Aerial Strength and Conditioning Workshop

Category: Seminars & Workshops

Event Date:

Saturday, January 13, 2018

Time:

1:30 pm - 3:00 pm

Location:

Yogaja Yoga
3145 West Central Ave.
Toledo, OH 43606

Get Directions

Contact:

Michelle

Phone:

5673160269

Email:

[email protected]

Event Details:
Aerial Strength & Conditioning Workshop
with Lisa Morlock
Saturday, Jan 13
1:30-3:00pm
$20
 
Jump-start your fitness goals with this fast-paced workshop that will incorporate aerial silk exercises to burn fat and build muscle. We will focus on strengthening and toning all major muscle groups while keeping a high heart rate to optimize calorie burn and increase your stamina. All fitness levels welcome. 

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