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Yoga & Mindfulness at 577 Foundation
Category: Health & Wellness
Event Date:
Tuesday, March 17, 2026
Time:
6:00 pm - 7:00 pm
Location:
577 Foundation
577 Front Street
Perrysburg, OH 43551
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Event Details:
Spend an hour each week with us March 17, 24, and 31 and learn to bring balance back to your body, mind, and spirit through yoga, breathwork, and mindfulness. Practice traditional yoga poses, breathing techniques, guided relaxation, and mindful meditation.
We will also explore ways to be mindful (aware without judgement) and how to bring your yoga and mindfulness practices into other parts of your life. All levels are welcome, with modifications being suggested, as needed.
Class Fee: $45 includes all three sessions
