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Yoga & Mindfulness
Category: Health & Wellness
Event Date:
Wednesday, July 22, 2026
Time:
6:00 pm - 7:00 pm
Location:
577 Foundation
577 Front Street
Perrysburg, OH 43551
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Event Details:
Two sessions available: Wednesdays, July 8 and 22, 6:00 p.m. to 7:00 p.m. Each session focuses on restoring balance through traditional yoga poses, breathing techniques, guided relaxation, and mindful meditation. Participants will explore ways to incorporate mindfulness into daily life. All levels are welcome, with modifications offered as needed. Class fee is $15 per session.
