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Inspiring Meditation & Mindfulness at 577 Foundation
Category: Health & Wellness
Event Date:
Wednesday, September 9, 2026
Time:
6:30 pm - 7:30 pm
Location:
577 Foundation
577 Front Street
Perrysburg, OH 43551
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Event Details:
A walk, an orange, and the breath…all these simple elements come together in a relaxing introduction to mindfulness and meditation. Join long-time yoga instructor Pam Bortz as she shares a path for calming the body and quieting the mind.
Plan for a short walk outdoors, weather permitting. Adjustments will be available for anyone who prefers to remain indoors or has mobility concerns. All participants will receive a notebook and pen to record personal thoughts, reflections, and practices to take home.
