Fascia Awareness for Womens Health

Category: Health & Wellness

Event Date:

Saturday, October 7, 2017


1:00 pm - 4:00 pm


Yogaja Yoga
3145 West Central Ave.
Toledo, OH 43606

Get Directions


Michelle Ostermyer




[email protected]

Event Details:
Fascia Awareness for Women’s Health with
Cindy Hodgson, MS, PT, PhD and  
Leslie Daley RYT500, MS OTR/L
Saturday, October 7
Learn how the myofascial system affects the body and specific issues for women throughout the pelvis and breasts. In this workshop we will be exploring body awareness, pelvic breath, self care and relaxation with a focus on the female body. All women can benefit from learning more about the myofascial system and the steps one can take to decrease unwanted symptoms and increase function.

Cindy Hodgson, MS, PT, PhD is a physical therapist, exercise physiologist, and yoga instructor with over 20 years of experience in hands-on treatment specializing in Myofascial Release. The last 15 years she has worked extensively with women's health issues including pelvic pain, pre/postpartum, endometriosis, hysterectomy, and fibromyalgia.

Leslie Daley RYT500, MS OTR/L, has been practicing yoga for over 25 years and teaching classes and workshops since 2002. She is a licensed occupational therapist having earned her Master of Science degree from Columbia University’s College of Physicians and Surgeons in 2012. She uses integrative therapies including John Barnes Myofascial Release, therapeutic yoga, and mind-body techniques that provide consistent results in reducing pain, restoring motion and improving quality of life for her patients. She has specialized training in women’s health to evaluate and treat pelvic pain and bladder conditions providing individualized treatment, guidance and support

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