Happy Hips: Holistically Addressing Pelvic Pain and Other Problems

Many women have or will have pelvic pain or other problems sometime in their life. The biggest problem is that they think it is a normal part of womanhood that they have to deal with. While not uncommon, pelvic pain and problems like urinating when you sneeze and prolapse are not normal. Let us repeat that---they are NOT normal, and there are solutions. This workshop will be an interactive discovery of how exercise, massage and diet can help you maintain or gain happier hips.

Cost: $20