Inversion Workshop

Category: Health & Wellness

Event Date:

Sunday, October 22, 2017

Time:

2:00 pm - 4:00 pm

Location:

Yogaja Yoga
3145 West Central Ave.
Toledo, OH 43604

Get Directions

Contact:

Michelle Ostermyer

Phone:

5673160269

Email:

[email protected]

Event Details:

Change your perspective—flip your world upside-down! Practicing inversions develops mental and physical strength, balance, and flexibility. During this workshop, we will work on alignment, integrity of the shoulder girdle, and core/shoulder strength in order to build confidence and increase body awareness. We will integrate all the muscles of the body to create a solid foundation on which to invert in a safe and supportive atmosphere.

 

Cost: $30


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