All Bodies Are Yoga Bodies

Category: Health & Wellness

Event Date:

Saturday, November 4, 2017

Time:

1:00 pm - 3:00 pm

Location:

Yogaja Yoga
3145 West Central Ave.
Toledo, OH 43606

Get Directions

Contact:

Michelle Ostermyer

Phone:

567.316.0269

Email:

[email protected]

Event Details:
All Bodies Are Yoga Bodies
with Heather Miller-Klinger
Saturday, November 4
1:00-3:00pm
$25
 
Does having a bigger body make you feel out of place in traditional yoga classes? Would you like to try yoga but aren’t sure where to start?
Join Heather Miller-Klingler and learn to customize poses to better fit your body.

Learn how to:

  • increase awareness of your body
  • focus your thoughts and release negative emotions
  • connect with your breath
  • adapt traditional yoga poses to fit your body
  • build the confidence to feel comfortable in any yoga class

All Bodies are Yoga Bodies!


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