Intuitive Eating Workshop

Category: Health & Wellness

Event Date:

Wednesday, November 6, 2019

Time:

12:00 am

Location:

Sylvania YMCA and JCC
6465 Sylvania Ave.
Sylvania, OH 43560

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Event Details:

Join us today! Community members may register as well, open to all. Register by contacting the branch directly.

Intuitive Eating will address one of the “building blocks” of health and help you navigate this journey to improved eating habits - not by traditional “diet” talk but by looking beyond that to the behaviors behind our food choices.

Join Jennifer Gilliland, Registered and Licensed Dietitian and Certified Diabetes Educator for a 10 week program utilizing the “Intuitive Eating Workbook.” Join us as we discuss and challenge our current eating habits to forge new and lasting change.

$100 for Y members
$150 for non-Y members


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