Run With Joe: POSE Method Running Clinic

Category: Sports & Recreation

Event Date:

Sunday, August 6, 2017

Time:

2:00 pm - 5:00 pm

Location:

Joe's Yoga & Fitness
29101 Hufford Rd
Perrysburg, OH 43551

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Contact:

Joe Sparks

Phone:

419-345-0885

Email:

[email protected]

Event Details:

Surpass all your running goals by learning the best running method on the planet -- The POSE Method of Running!


Become a better, faster, more efficient, injury-free runner!


Clinic Includes:



  • An introduction to the POSE Method of running -- a forefoot running technique developed by Dr. Romanov, four-time Olympic Coach and sport scientist. POSE Running eliminate overuse injuries caused by improper running form. It is the only technique scientifically proven to reduce impact on knees by 50%.

  • Video analysis of each participant's running style with personal technique assessment.

  • A 40 page instruction and training manual.

  • Featuring specialized drills with the EZ Run Belt, invented by Joe Sparks and endorsed by POSE Method Founder Dr. Nicholas Romanov.


 


Appropriate for the serious competitor as well as those running for health and fitness!


$85. Limited to 4 students. Advanced Registration Required


Joe Sparks, owner of Joe’s Yoga & Fitness, was a triathlete for 12 years, and has coached running for teams and individuals for the last 15 years. He has been a certified Level 3 POSE Running Coach, training directly with Dr. Romanov. Joe’s EZ Run Belt is used worldwide by runners and triathletes to improve performance and recover from injuries. The EZ Run Belt has been utilized in three scientific studies looking at running mechanics and related injuries, and has recently caught the interest of the US military for training soldiers.


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