essence mind • body studio

essence mind ? body studio

essence mind ? body studio
580 Craig Drive, Ste. 12
Perrysburg, OH 43551

www.essencembs.com

Phone - 419.873.6463 (mind)

The staff at essence is focused on looking at each client as an unique individual with his/her own personal needs when it comes to fitness and wellness. The studio offers many different training techniques with a certified staff that is extensively trained and experienced in working with individuals seeking to improve or maintain their health and well-being. Our goal is not only to help our clients achieve their goals,
but to do so in a fun, positive  atmosphere that is
supportive and caring.

Services offered at essence:

• Full Pilates Studio (classes and privates)
• Yoga Classes and Yoga Therapy
• Indoor Group Cycling
• Urban Rebounding
• BOSU
• Body Sculpting Classes
• Personal Training and Private Workout Time
• Full Fitness Assessments and Evaluations
• Belly Dancing

Personal Training
We understand that each client is a unique individual with his/her own personal needs when it comes to fitness and wellness. The studio offers many different personal training options with certified staff. Please contact the studio for scheduling and more information on a personal training plan.